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about the show
Diane Ray
 
I Can Do It Hour
Diane Ray
Every Monday, 11:00 am - 12:00 pm PST
coming next
Rebroadcast Show
Friday, November 20, 2009
The Spark: The Secret Formula for Losing Weight and Getting Fit with Chris Downie
Chris Downie, author of The Spark: The Secret Formula for Losing Weight and Getting Fit, introduces his common sense nutrition and fitness program that has helped millions of people across the country. Chris explains his innovative approach to getting fit and transforming your life.
about the host
 
  show overview    
  Join hosts Diane Ray and Summer McStravick as they spend time with some of the most interesting figures in the fields of alternative health, self-development, new spirituality, and more. In this twice-weekly show, Diane and Summer will bring you fascinating and educational interviews with people whose common theme is their passionate and sometimes provocative insights into personal growth and whole-body wellness.  

Chris Downie : Chris is the founding force behind SparkPeople.com, a website that aims to spark people to get healthy and reach their fitness and health goals.

 

November 16, 2009: The Spark: The Secret Formula for Losing Weight and Getting Fit with Chris Downie
Chris Downie, author of The Spark: The Secret Formula for Losing Weight and Getting Fit, introduces his common sense nutrition and fitness program that has helped millions of people across the country. Chris explains his innovative approach to getting fit and transforming your life.

 
 
 
 November 9, 2009: Heal Your Past with Brian Weiss
Brian Weiss, M.D.,the world's foremost expert in past-life regression therapy, joins Diane Ray to talk about the latest developments in regression therapy and how healing your past can give you enormous benefits right now.

 
 November 2, 2009: Sacred Sex for the 21st Century with Barbara Carellas
Can you be both sexual and spiritual? Barbara Carellas has spent her career encouraging people to discover their sensual natures without guilt or shame. Barbara shares some practical Tantra techniques to help move into a deep heart centered connection with your partner or yourself.

 
 October 26, 2009: Resilience in Times of Change with Joan Borysenko
Do changing times make you want to run for cover? As change and uncertainly escalate in today's world, it can be tough to avoid stress and negativity. Learn how to develop resilience today with world-renowned author Joan Borysenko. Listen in as she talks about her new book, It's Not The End of The World, and tells you how to go from stress to strength.

 
 
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The Core Balance Diet shows you how to self-diagnose one of six major biochemical imbalances that may be preventing you from losing weight.
Each day you’ll do simple 8 Minute routines that a re specialized to sculpt your belly.
I Can Do It! is sure to energize your mind, body, and spirit—the event has all you would ever want and more!
I Can Do It! is sure to energize your mind, body, and spirit. Join dozens of your favorite best selling Authors in this one of a kind event!
   
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