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Terri Cole
Terri Cole
The Terri Cole Show
Wednesday, April 16, 2014
The Healing Power of Meditation

Do you find meditation confusing? If you have a hard time sitting still can you still meditate? Today, Terri and special guest yoga/meditation teacher and registered Marriage + Family Therapist Intern, Ashley Tuner, will help you understand how to meditatie and why it will change your life. Plus you’ll learn how to help you reduce stress, anxiety, depression, and fear, overcome difficult emotions and create more a more joyful, vibrant life. Listeners are encouraged to call in with questions.
  As a licensed therapist, transformation coach, and mentor to well-known personalities in wellness, empowerment, and entertainment, Terri Cole is honored to help clients, and now listeners like you, remain present and grounded, despite life's complexities. She is your catalyst for clarity of purpose, confident decision making, and balanced success by providing sustainable, action-oriented solutions you can implement TODAY that allow you to live a life that thrills you.  
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