Join Cheryl Richardson for the final lesson of her online course! The Art of Extreme Self-Care: Your Extreme Self-Care First-Aid Kit (Lesson 12) Cheryl Richardson Hay House Live Online Event December 15, 2009
Show:
4:00 pm - 6:00 pm PST
Pre-show: 3:45 pm - 4:00 pm PST Login beginning at: 3:30 pm PST
Ticket price: $20.00
Lesson 12: Your Extreme Self-Care First-Aid Kit
Now that we’ve come to the end of our year focused on The Art of Extreme Self-Care, there’s something important you should know: When life hands you a challenge, a crisis, or an unexpected curveball, there’s a good chance that you’ll forget everything you’ve learned from this year-long online course. People you love may die. Jobs could be lost. Geographical moves might be forced upon you by a partner’s career change. An unexpected medical diagnosis may throw your world into a tailspin. That’s just the way life works here on planet Earth. These are the times when we need the practice of Extreme Self-Care the most—when we’re feeling scared, unsteady, and desperate to find a way back to center. That’s when we need an Extreme Self-Care First-Aid Kit.
In this last lesson, we’ll celebrate your success and you’ll learn:
• The ten most important resources you’ll need in a crisis. • Who to turn to for support (and who to avoid). • How to take care of your body, mind, and spirit when you need it most. • How to identify your unique helpful and unhelpful coping strategies and what to do about them. Put a well-prepared plan of action in place before you need it. Join Cheryl for this last Extreme Self-Care lesson to celebrate your success and to insure your continued commitment to The Art of Extreme Self Care.
This On Demand Event is lesson twelve of a twelve part series. To purchase the complete Online Course at a discounted price of $199, please click here.
After purchasing through the above BUY NOW link, login to your Customer Account to view your Live Event purchases. Click on the ENTER NOW button to participate in the show. The Pre-show will begin at 3:45 pm, with login beginning at 3:30 pm PST.
Now available on your iPhone or iPod Touch is a new app of Cheryl's Self-Care cards. Each inspirational card will challenge you to take a specific action to improve the quality of your life. These daily, small changes will make a big difference!
