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about the show
Kris Carr
Crazy Sexy Wellness
Kris Carr
Every Tuesday, 8:00 am - 9:00 am PDT
about the show
about the host
episode overview
  December 2, 2012, 3:00 pm - 4:00 pm PDT
episode overview
  Navigating Change and Transition
Adopting a new diet or lifestyle change can be a big move. Join Kris Carr today as she helps you learn to make small changes at first that will have big results. Baby steps can be the way to go! Kris will also give some great tips on how to reduce stress around the holidays.

June 4, 2013: Loving Everyone
Kris explores unconditional love with her guest, Michael J. Chase, founder of the Kindness Center and an expert on the subjects of kindness and positive behavior. In his new book, The Radical Practice of Loving Everyone: A four legged approach to enlightenment, Michael tackles the question: Is it really possible to love everyone? Find out the answer to that question and so much more as Michael shares his stories about the four-legged inspiration behind his book and the life-altering insights she gave him.

 May 21, 2013: Daring Greatly
In a culture that urges us to do more, have more, and be more, Brené Brown, #1 New York Times best-selling author of Daring Greatly, guides us instead to reveal more of our true selves. Listen to this powerful episode to hear Kris and Brené discuss vulnerability's greatest myths and to learn how "Daring Greatly" can transform your life.

 May 14, 2013: Animal Camp
In this inspiring episode, Kris is joined by Kathy Stevens, Director of Catskill Animal Sanctuary, to talk about her new book, Animal Camp: Reflections on a Decade of Love, Hope, and Veganism at Catskill Animal Sanctuary. The introduction of the book ends with the phrase, "Laugh. Cry. Fall in Love. Go Vegan." We can pretty much promise you'll consider doing all these things and more after listening to this joyful radio hour.

 May 7, 2013: Succulent Wild Radio!
In this episode, Kris is joined by Susan Ariel Rainbow Kennedy (aka SARK), author of over 16 best-selling books including Succulent Wild Woman, Bodacious Book of Succulence, and Eat Mangoes Naked, and one of Kris' go-to resources for leading a joyous, creative, and courageous life. SARK will share thoughts from her books, as well as practical strategies to live in the “marvelous messy middle” of life. Pick up your colored pens and grab that sparkly notebook because every word of this delicious hour you'll want to have for keeps!

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