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about the show
Kris Carr
 
Crazy Sexy Wellness
Kris Carr
Every Tuesday, 8:00 am - 9:00 am PDT
about the show
about the host
 
episode overview
  December 2, 2012, 3:00 pm - 4:00 pm PDT
 
episode overview
  Navigating Change and Transition
Adopting a new diet or lifestyle change can be a big move. Join Kris Carr today as she helps you learn to make small changes at first that will have big results. Baby steps can be the way to go! Kris will also give some great tips on how to reduce stress around the holidays.
 
 

May 14, 2013: Animal Camp
In this inspiring episode, Kris is joined by Kathy Stevens, Director of Catskill Animal Sanctuary, to talk about her new book, Animal Camp: Reflections on a Decade of Love, Hope, and Veganism at Catskill Animal Sanctuary. The introduction of the book ends with the phrase, "Laugh. Cry. Fall in Love. Go Vegan." We can pretty much promise you'll consider doing all these things and more after listening to this joyful radio hour.

 
 
 
 May 7, 2013: Succulent Wild Radio!
In this episode, Kris is joined by Susan Ariel Rainbow Kennedy (aka SARK), author of over 16 best-selling books including Succulent Wild Woman, Bodacious Book of Succulence, and Eat Mangoes Naked, and one of Kris' go-to resources for leading a joyous, creative, and courageous life. SARK will share thoughts from her books, as well as practical strategies to live in the “marvelous messy middle” of life. Pick up your colored pens and grab that sparkly notebook because every word of this delicious hour you'll want to have for keeps!

 
 April 30, 2013: Mind Over Medicine
Is there someone you know (maybe yourself!) who says affirmation shmaffirmation? Are there skeptics in your life who ask if all this manifestation stuff really works? If so, you're in the right place! This week, join Kris along with special guest Lissa Rankin, MD as they discuss Lissa's new book, Mind Over Medicine: Scientific Proof You Can Heal Yourself. Lissa shows us how to initiate the power of the mind in this very moment using practical techniques from her book.

 
 April 23, 2013: Red Hot and Holy!
Do you accept PMS (weight gain, acne, headaches, and mood swings),low sex drive and other hormonal symptoms as a normal part of being a woman? This week, Kris sheds light on these issues with her guest Alisa Vitti—founder of FLO Living and author of the new book, Women Code. Alisa shares the unique FLO Living approach and how it can lead women to a new normal, where easy periods, a juicy sex drive, graceful aging, and bountiful energy are par for the course.

 
 
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