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about the show
Diane Ray
I Can Do It Hour
Diane Ray
Every Monday, 11:00 am - 12:00 pm PDT
about the show
about the host
episode overview
  May 22, 2011, 1:00 am - 2:00 am PDT
episode overview
  Am I Being Kind? with Michael Chase
Michael J. Chase, founder of The Kindness Center in Maine, shares his story of personal transformation with Diane Ray. Michael shows how the astonishing power of kindness can change your heart, your life, and ultimately your world.

Michael Chase: Michael J. Chase is the founder of The Kindness Center in Maine.


April 14, 2014: Percolate with Elizabeth Hamilton-Guarino
Is there a voice inside of you that's urging you to make changes and seek a richer, more fulfilling life? Let Elizabeth Hamilton-Guarino help you wake up to what's possible. Elizabeth talks with Diane Ray about her new book Percolate and guides us through her Percolate process, a nine-point plan that teaches you how to implement positive change.

 April 7, 2014: F**k It! The Ultimate Spiritual Way with John Parkin
John Parkin joins Diane Ray to share his unique philosophy on how to find real freedom in our fast paced world. John reveals the power of just saying " F- it" to shake yourelf out of the stress and anxiety that dominate our daily lives.

 March 31, 2014: Quantum Creativity with Dr. Amit Goswami
In the fascinating new book Quantum Creativity, Dr. Amit Goswami, Ph.D talks with Diane Ray about how to harness our innate abilities in order to live more creatively. What is creativity? Can anyone be creative? Dr. Goswami helps us to understand the power of the mind to access creativity in a whole new way.

 March 24, 2014: The Hunter/Farmer Diet with Mark Liponis, MD
Do you have the metabolism of a hunter or a farmer? Find out with Dr. Mark Liponis and achieve your health and weight loss goals. Dr. Liponis, the medical director of the famed Canyon Ranch Health Resorts shares with Diane Ray how to eat the right way for You for optimum health and weight.

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